Benjamin Manderson
Creator, Breathwork Coach, and Visionary
Benjamin Manderson is a multifaceted individual driven by a deep understanding of human potential and the power of words, breath, and energy. With over 40 years of experience in martial arts, he combines discipline and focus with his passion for art, breathwork, and creating meaningful change in people’s lives.
Ben’s journey has been a transformative one, evolving from a place of self-doubt and disconnection to a life filled with self-awareness, purpose, and service. He believes in the profound impact of language and how the words we use shape our reality. Through his workshops and coaching, Ben teaches people to reclaim their power by unlocking the hidden potential within their breath, thoughts, and actions.
A lover of ancient wisdom and natural laws, Ben integrates concepts from Hermetics, meditation, and sacred geometry into his work. His art, inspired by numerology and spirituality, serves as a visual representation of the energy that moves through us all. With each breath, Ben aims to help others see themselves not just as individuals but as part of a greater, connected whole.
Ben’s vision extends to creating sustainable communities through projects like Themia, where holistic living and natural law guide the way. His goal is to create spaces where people can heal, grow, and realize that they are the creators of their lives. Whether through personalized hypnosis tracks, immersive breathwork sessions, or his art, Ben is dedicated to helping others break free from limiting beliefs and live in harmony with the natural world.
More About Me
Ben’s journey into breathwork was born out of a time of deep personal crisis. When his marriage ended, and his business faced financial ruin, he found himself at his lowest point, questioning whether life was worth continuing. In that moment of despair, he reached out for an escape and instead found a lifeline-a Wim Hof breathwork video that caught his attention while he was scrolling on his phone. As he followed the breathing techniques, something unexpected happened. He felt a shift and heard a voice, clear and unmistakable, urging him to “seek solace.”
The following day, that message took on a deeper meaning when he spoke with a man who offered him a job in mental health support. The name of the company? Solace. This moment was a revelation for Ben, a sign that there was so much more to life than he had ever imagined. It was the beginning of a journey that transformed his perspective and opened his heart to the synchronicities-what he now calls “fine tunings”-that guide his path.
For the past eight years, Ben has committed to practicing breathwork daily, experiencing countless moments that confirm he is both the cause and effect of the changes in his life. These fine tunings have become a constant reminder of the powerful connection between intention, action, and outcome.
Today, Ben dedicates his life to guiding others through their own transformative journeys. He understands what it means to hit rock bottom and rise again, and his mission is to empower others to discover their own strength through the practice of breathwork. With compassion, insight, and an unshakeable belief in the power of breath, Ben creates a safe space for people to explore their inner world, unlocking the potential that lies within every breath.
Personal Story Highlights
My journey has been one of exploration and transformation, driven by a passion to understand the deeper currents that shape our lives. From my early days in martial arts, where discipline and focus became my foundation, to my current work as a breathwork and soul coach, I’ve dedicated my life to unlocking the pathways to human potential.
My work is inspired by a rich tapestry of experiences. I’ve earned Practitioner and Master certifications in NLP, a certification in CBT, and I bring a profound understanding of etymology and the esoteric roots of the English language into my coaching. I believe that the words we use can shape our realities, and through these words, I guide others toward more empowering perspectives.
Art is another expression of my journey, where I merge spirituality, numerology, and esoteric insights to create personalized pieces that resonate deeply with those they are made for. I’ve also started crafting unique storybooks for both children and adults, designed to “future cast”-helping individuals visualize and manifest their desired outcomes.
Recently, I’ve ventured into creating music, curating playlists that serve as positive reinforcements for new ideas and behaviors. Each track is a tool for self-transformation, aligning with the energetic principles I hold dear in my breathwork practice. My fascination with electricity, sound, and their effects on biology has led me to explore how these elements can influence the pathways of memory, guiding thoughts into manifestation.
Through breathwork, I teach the art of using one’s breath to balance energy, release emotional blockages, and connect with the self on a deeper level. My goal is to help people understand that by mastering their breath, they can master their lives. Everything I do is tied into the belief that we are the creators of our reality, and through conscious effort, we can shape our world from the inside out.
My Mission
My mission is to empower individuals to reconnect with their inner wisdom, harness the transformative power of breath, and align their lives with their highest potential. Through breathwork, soul coaching, and creative expression, I aim to guide people in breaking through their limitations, embracing self-awareness, and creating lives that resonate with their deepest values and desires. My purpose is to help each person I work with realize that they are the creators of their reality, capable of transforming their thoughts, emotions, and energy into a balanced, harmonious existence.